Vigoland introduces its Vigo and Vigo Espresso Fertiliser for plants
Vigoland introduces its new Vigo and Vigo Espresso fertiliser for plants.
Why Stretch Therapy should be your new Happy Hour
When you think about stretch therapy, you might picture yourself in a session with someone stretching
Maxed out on pharmaceuticals? Read this
The global pharmaceutical industry is worth 1.42 trillion dollars.
Organic & Natural Product Expo Africa opens door for SMMEs
The Organic & Natural Product Expo Africa is being held in Johannesburg from 21st to 23rd
Here’s why your health coach should be your accountability partner
As your accountability partner, a health coach will keep you accountable to your goals.
Ayurveda for a healthier and happier lifestyle
Ayurveda can bring the wisdom of ancient India into our modern lifestyles for a happier, healthier
Africa’s best supported Organic & Natural Products Expo set to make its mark
Africa's best supported Organic & Natural Products Expo returns in October 2022, showcasing the latest in
5 Superfoods to help you survive a food crisis
There are many reasons why a food crisis may occur, but it's important to be prepared
Invest in your happiness
The quote "Happiness is not something you pursue. It is something you allow." by Wayne Dyer,
Self-compassion helps lower cardiovascular risk – study
Friends, it's time we make self-compassion a central part of our wellness practice as it helps