Introducing Fiona Thornton, nutrition and wellness coach, and all-round health-nut
We at the Organic & Natural Portal are on a mission to bring you all the latest information on looking after yourself and the environment, for a better and brighter future for all of us. Part of this mission will see regular columns from people far smarter than us, ensuring accurate and up to date information for you to make real life-changing decisions with.
First up is Fiona Thornton of Into Nutrition, who we will let introduce herself below.
March 23, 2021
Everyone has a different definition of what health looks like.
How we look, how we feel, our energy levels and moods, what we eat, ailments, allergies and so the list goes on…
Living a healthy lifestyle is not always easy. Our busy lives often result in us putting our health and wellness on the backburner. In addition, we may be faced with dietary challenges, ailments/ conditions, or even illnesses.
Whether it be a simple challenge or not so simple, having support, direction and motivation can really help. If you’re nodding to the above, wellness guidelines could be just what you need
I’m Fiona, a nutrition and wellness coach.
I look forward to sharing my knowledge, thoughts and ideas with you,
“A healthy outside starts on the inside”.