I am a holistic wellness therapist. My areas of expertise are hypnotherapy, cupping and energy healing.

Hypnotherapy is a powerful tool to heal the mind, body and spirit. Some of the conditions that hypnotherapy treats effectively are stress, anxiety, depressions, phobias, compulsive behaviours, grief, trauma, finding focus, however it goes far beyond these listed.

Cupping therapy is broken down into 3 subsections, cupping massage, wet cupping and dry cupping. When working with a client I often use 2 or all 3 of these depending on the need. Cupping is useful in the treatment of muscle strain, before and after sports events, organ health, circulation, high blood pressure. The process of cupping is to remove toxin build up in the body.

Energy healing is a gentle yet powerful tool to re-establish a healthy energy flow in the body. It is a touch therapy that leaves the person feeling relaxed and invigorated. Very useful in the management of fatigue.

For a more in-depth explanation of each, please visit my website.